This is the delicious chili I had at the Sip N’ Shop. Many people asked for the recipe. Here you go! I love how the use of a medley of colorful bell peppers lowers the carb count and adds color, flavor and texture. I don’t miss the beans at all! This is a great healthy dish to take to a group event.

(For those that follow the eating program I coach for, this is a complete Lean and Green meal. For other plans, you could easily analyze the carb/calorie per serving with a recipe nutrition converter.) Credit to Sandy’s Kitchen Adventures for the original recipe which I have modified slightly.

  • 25 oz Cooked Ground Turkey
  • 2 cans (14.5 oz each) Italian diced tomatoes
  • ½ cup Tomato sauce
  • ½ cup water
  • 3 cups diced medley of bell peppers (green, orange, red, yellow)
  • ½ tsp garlic powder
  • 1 tbsp + 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp black pepper
  • ¾ tsp salt ( I like to use smoked sea salt.)
  • 1 packet stevia – optional


Brown and drain ground turkey,
Combine all ingredients in a crock pot.
Cook on LOW for 8 hours.
5 Servings (about 2 cups) with
1 Lean, 3 Greens and 3 Condiments

~Recipe Submitted by Pamela Richardson
Healthy Hope Wellness and Weight Loss