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Health Within Reach

We use the scientifically designed movements of our martial art to promote better health for ages 5-95. Families may train at the same time, same place, and create lasting memories. We are not a fighting style and focus on self defense, conflict resolution and avoidance of danger. This is accomplished...

 Fitness

I provide an evidence-based alternative approach to healthcare that offers my patients a way to improve health without drugs or invasive medical procedures. I offer Acupuncture, herbal medicine, and nutrition consultations to treat many conditions such as pain of all kinds, digestive issues, infertility, respiratory illness, sleep problems, stress, and...

 Pain Management

I work one-on-one with my clients by giving them tailored exercies for their bodies specific needs, whether it's working through an existing issue or helping them correct imbalances. Together we build a strong foundation so they can live an active lifestyle and decrease the risk of injury.

 Fitness

Total You Wellness is owned by Sonja Regina Hill. Regina is a Georgia State Licensed Massage Therapist. She also holds certifications in Yomassage and Weight Management Specialist. Regina has been in the wellness industry for 16+ years and is a stand for women around the world to be empowered around...

 Pain Management

My best clients are those looking for natural ways to minimize pain and inflammation and boost energy and immunity. Ageless Key Essentials provides Vitamin Shots and IV Vitamin Therapy, Trigger Point Injections, and Functional Medicine.

 Medical Services

I love helping individuals improve their quality of life by relieving their physical and emotional discomfort through myofascial release (MFR). MFR offers an alternative to medication and surgery: a remedy for chronic or acute tension and pain. As a gentle, hands-on therapy, MFR is applicable to anyone, from infants to...

 Pain Management

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